Are you stressing about the holidays? Is it a busy time or calm time for you? It’s a little bit of both for me, since we lost my mom and brother at Christmas four years ago.
But let’s face it, the holidays (whether you celebrate or not), should be a chance for everyone to slow down, to savor the time with family, and make lasting memories. But for most of us, it’s a race against the clock to make sure all the gifts are bought, the cookies are baked, the party invitations are sent, memories are made, and there is little time to kick back by the fire and cuddle up with your family. But what if we could meet in the middle and create balance for the two?!
If “meeting in the middle” sounds good to you, then join me Monday night, November 18th. I will be sharing my tips for surviving the holidays while maintaining balance and health! Sounds like a win-win to me!
I will be sharing how to plan ahead to reduce stress and create balance. How you can get a jump start on your New Year’s goal and maintain or even lose weight during the season. And how you can keep up your energy and hopefully prevent getting the seasonal colds and flus. So go ahead and register.
